ATC Calcium with Vitamin D3 [Review]

As we grow older, our bones become weaker, and our body is prone to diseases. Most women suffer from a "silent disease" that could affect their lives. You may have heard about osteoporosis before right? It is the most common bone disease which makes the bone fragile and easy to break. Because it does not show symptoms in early stages, it's really hard to know if you're having such kind of bone condition. Sadly, it could affect four times often to women than men.
It is important to have enough calcium in our body for us to have healthy bones. Calcium is a mineral that we get from foods we eat such as dairy products, sardines, nuts, broccoli, oatmeals, soy milk and more. Our body uses calcium through our skin, nail, hair even in sweats. 
Do you know how much calcium we need everyday? A grown adult should at least consume 1,000 milligrams of calcium per day, but at from the age of 50, you'll need at least 1,200 milligrams of calcium a day. 
Are you getting the enough calcium for your body from just the food you eat? Many of us fall short of getting the right amount of mineral that's essential in building our bones because of our diet. That's why A.T.C. Healthcare International Corporation created a calcium supplement called ATC Calcium with Vitamin D3  that will help us maintain our daily calcium intake. 

Calcium helps keep our bones healthy as well as keeping our teeth strong while the Vitamin D3 helps the body to absorb the calcium nutrients in our body. This food supplement is sold per pieces, per pack or per bottle at all Mercury Drug, Watsons, South Star Drug, The Generics Pharmacy, Generika, Rose Pharmacy, St. Joseph Drug, SM Supermarkets and other leading drugstores and supermarkets nationwide.  
Each calcium supplement comes in a white soft gel 1200 mg capsule. The product is odorless and tasteless. 
How much does it cost? 
  • P3.50 per soft gel
  • P105.00 per pack (1200mg/3blister/30softgels)
  • P350.00 per bottle (1200mg/100softgels)
When I receive some boxes of the ATC Calcium with Vitamin D3 supplement a few months back, I gave them to my mother and to my grandmother for them to try and they love it. It is one of the most efficient yet affordable brand of food supplement you can buy in the drugstores/pharmacy and supermarkets mentioned above.  As I turned 30 yesterday, I decided to start taking calcium supplements too because I don't want to get osteoporosis or any other bone degeneration in the future. 

Take note that ATC Calcium with Vitamin D3 cannot be used to treat symptoms of any disease and not a  therapeutic drug. Recommended daily intake is 1 softgel capsule a day, best taken with warm water.

Mahatma Gandhi says "It is health that is a real wealth and not pieces of gold and silver. "

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  1. Pwede po ba sa buntis?

    1. ask your OB first before taking any supplements :)

  2. Pwede po ba ito sa 15 yrs old?

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