As a parent, you will always want your children to grow up to be happy and healthy. When they are young, it is your responsibility to keep them fit and healthy and to teach them how to properly care for themselves so that they will continue to lead a good lifestyle when they start to become a young adult. It can be difficult to know how to keep your kids happy and healthy and particularly in a day and age where so many youngsters are glued to their phones, so read on for a few tips which could have a huge impact on their health and wellbeing.


Change is a beautiful thing, and it is only through the efforts of people who are dedicated that we can see the change that we want. The world is filled with diversity and people who are unique in their way. By working as one united front, we can achieve the changes that we want to bring out and improve the lives of countless people all over the world.

This is an ideology that Sightsavers, a global organization lives by. The organization has been working towards a lot of projects and initiatives that can change the way in which people are offered care. One of the recent endeavors that the organization has taken on was in the rural parts of Zambia. This was a place where people were continually being diagnosed with a condition known as blinding trachoma. The organization realized this issue that was being faced by the people of this area and also identified that the people here were lacking medical care.
With climatic changes comes various ailments which people of all ages can fall foul too, especially young children and the elderly. The abrupt changes in temperature without dressing properly, especially in the cold weather can cause a variety of ailments, including the common cold and flu. What's more, the rain causes an increase in the circulation of respiratory viruses and pollutants in the air. Household contamination is often the result due to the lack of ventilation facilitates. However, there are six tips you can implement so that avoiding these consequences is a simple task.