We've all been there: school crushes, peer pressure, acne breakouts, hormonal changes, and a host of other things that made us confused, scared, and excited all at once. We're all survivors of that phase in life called adolescence.

But we're the lucky ones, we should admit. It's because not everyone who goes through adolescence breezed through it.

Many people fall victim to depression and had to find means to cope with all the stress this phase brings, such as finding help from a clinic that provides dialectal behavior therapy in Westport, CT and other areas. This helps find a resolution to all the negative feelings a teen has. 
If you're a parent and you don't want your adolescent teens to suffer the same fate, you have a lot of work to do. Thankfully, there are some simple ways to help them survive such a challenging phase. Read on to learn about these tips.

They say that a person's hair is their crowning glory. That is why they are always after the latest haircare routine that can help them maintain their gorgeous locks. For some women, achieving long hair is only natural for them. But for the rest, achieving that feat means entirely changing their haircare habits to see what fits them best. Whether it is using thinning shears or a different brand of shampoo, it is crucial to understand how hair growth works and what you can do to promote it.

Orthodontic care is a must for every patient, regardless of their age. If you are among those who are wearing braces, learning how to take care of your dental health properly will help you keep your teeth straight and nice-looking. It is crucial to keep your oral cavity free of plaque, especially when you have braces. Neglecting to clean your teeth can cause harmful bacteria to buildup on your teeth, causing you to have cavities.