There are many benefits to having a built-in vacuum. No cords, less mess, more power, and an easier clean. It’s a convenient, high-performing, versatile, and all-around great value. Plus, it even helps to improve the indoor air quality of your house. If you haven’t yet considered upgrading to a built-in vacuum, we urge you to do so. For over three decades, at Gary’s Vacuflo, we’ve been making a difference in homes all around the Portland area by installing built-in vacuum systems.

You may be asking yourself what a built-in vacuum is. Essentially, it’s a vacuum that’s located in a central location in your home but works throughout all the rooms in your house, with pipes running through the interior walls. These pipes connect to the central unit of the system, which is stationary, meaning you’ll never have to lug a heavy portable vacuum around ever again.

Wondering how a built-in vacuum works? Let us explain it to you. There are four main components to a built-in vacuum that work together to function.


If you are enchanted with the idea of an antique bed, there is indeed much to consider. The styles are varied, and your first choice would be wood or metal. Timber beds go right back to the Renaissance period and a solid Victorian four-poster would make for a wonderful investment, while metal-framed beds came into play around the mid-19th century.


Is your home missing a bit of fluffy puppy or kitty love? Every home should have pets, and every child should have a furry companion! 

But do you know how to make sure your family is pet-ready? As much as we’d all love to go out tomorrow and come back with a lovable ball of fluff, how do you know your family members and home environment is safe and suitable? 

We’ve covered some top tips to make sure your family is pet-ready so you can go out and find the fluff that’s waiting for you! 


We always wanted what's best for our family. From the food we eat, the water we drink, the clothes we wear and many other things that concerns the safety and security of our family. Given the fact that our air we breathe is already polluted and has many contaminants, we want something that will help us in cleaning and purifying the air especially to our own home. 

Great news! Another awesome giveaway is here for everyone. Welcome to the IQAir Breathe Cleaner Air Giveaway!

1 Winner ~ $626 TRV

Hey everyone! I hope that you're doing well despite of the difficulties we are currently facing due to covid19 pandemic. Many of us are currently at home so you might want to join this awesome giveaway and be the lucky winner.

Welcome to the PeachSkinSheets Classic Collection Sheet Set Giveaway!


As the future is still uncertain with positive cases for COVID-19 rising every day, a lot of businesses have employed a lot of innovative ways to keep their operations running. While some have found success, some haven’t and since closed operations due to the pandemic. 

Especially for the real estate industry, it’s a struggle to fully adapt to the digital world as face-to-face transactions are vital. However, if BellaVita can do it, you can do it too. 

Skateboarding is considered one of the most exciting sports. Searching for the right skateboard can be a daunting task for the beginner because of its various styles, different shapes, and looks.

If you’re puzzled about what type of skateboard is best for beginners, you’re at the right place. We’ve made your trouble easy by preparing this guideline to buy the right type of skateboard according to the needs of your kid or yourself.

Keep reading the whole article to know the pros and cons of different skateboards so that you can decide the right one within your budget.


Your child is growing up and soon will be responsible for managing more aspects of their life. As they enter the workforce, finances become an important aspect of their emergent adulthood. You can help them navigate these increasing responsibilities and more adult realities by finding the best checking account for teens.

These accounts maximize savings while minimizing risk as your teen learns financial responsibility. Teach them the benefits of saving, building credit, paying bills, and responsibly managing cash flow while safeguarding them from overspending. As your teen learns financial independence, ease their uncertainties by looking for these optimal features.


If you’re one of those gals who always wanted to make some changes and upgrade her look, but have been afraid to do so – welcome to the club, you aren’t the only one here! Here are five ultimate tips on how to give yourself a complete makeover, so keep on reading and check them out. These will help you accomplish your goal in the blink of an eye, so – enjoy!


The Covid-19 pandemic has hit everyone around the world hard, and for many people they are suffering financials worries. There are a lot of people that are turning to selling off their valuable possessions, to be able to make ends meet and pay their bills. If you are struggling for cash and need some quick money, here are some ideas that you can use and turn your valuable items into that much needed cash.


Would you like to decorate your room or your kids room? Head's up for another exciting giveaway! Check the details below:

This information is brought to you by EvgieNev Wall Decals. All opinions are my own. 

Wall decals are a great way to change the decor in a room without the mess of paint! Wall decals from EvgieNev are easy to apply and made using Top-Quality Matte Vinyl. They feel like they are smoothly painted on the wall after the application but they are easily removable should you choose to redesign. Perfect to decorate and add your personal touch to any space, switch themes in a child’s room. Just peel and stick, it’s so easy! Included FREE test decal!

Check out a few favorites!

Teddy Bears LOVE Wall Decals – Hearts Baby Nursery – Boys & Girls Room Decals

Inspired by Valentine and one of the most popular. These bears look like Winnie-the-Pooh Teddy Bears. It features four cute teddy bears that are sitting on the tree and flying on a balloon with a color combination of pinks for baby girls and blues for baby boys. You can pick any other colors from our color chart.


Evgie - Win $150 To Spend On Vinyl Wall Decals

Sleeping Leopard and Monkeys Children

This set includes monkeys swinging on vines, a leopard on a branch, and a baby elephant!! It’s one of their newest designs that is becoming very popular! 

Jungle Safari Wall Decals, Baby Wall Decals, Nursery Wall Decals

Evgie nursery wall decals from Jungle Safari collection has been crafted especially to brighten the playroom and animate jungle themed nursery with African animals and recognized characters such as Lion King or Tarzan.  Visit their website to find so many ways to decorate your home. 

About EvgieNev

  • Their decals get great feedback from their customers. And their customers come back and buy again!
  • It is easy to remove the wall decals and redecorate at a later time.
  • Find hundreds of animals, themes, landscapes and more coming from books, historical facts, and well-recognized charters
  • They are completely customizable! They have many themes and you can change out the colors!
  • Removable Sticker is made using Top-Quality Matte Vinyl



Giveaway Details:

  • Enter to win a $150 credit to EvgieNev Wall Decals.
  • It is open Worldwide (but if you live outside of the US or Canada you will pay the difference in shipping. You can also pay the difference of a decal if you find more than $150 worth of products you want to buy.)
  • This giveaway ends on July 14, 2020 1159pm EST.


The 4th of July is nearly coming! I hope everyone's doing well despite of the difficulties we are facing in many part of the world due to the covid19 pandemic. To cheer you up, here's a giveaway OPEN WORLDWIDE so anyone can join as long as you are 18 yrs old and above. 5 WINNER, $400 TRV Giveaway! Grand prize winner receives a $25 Amazon Gift Card and a $75 Team Building Prize Pack! 4 Runners-up each get the $75 prize pack! 

Sponsored By: Venture Team Building

Hosted By: Love, Mrs. Mommy


Winner Announced On August 2nd!

Includes over 57 pieces in a fun keepsake box! ARV: $39.99 (or winner can opt to receive a $40 Amazon gift card)

One Time Entry. Expires July 31, 2020. U.S. Only.

This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram or Facebook.

The Philippines has a rich history, going back hundreds of years. The cuisine of this archipelago has been infused by the many cultures the islands have been influenced by over the years. Because of this colorful past, their food is as unique as it is rich with a dizzying array of flavors. From complex and umami to sweet and cloying, it's no wonder that time and time again, Filipino cuisine is the talk of food lovers.

But every meal is completed, nay perfected, by the condiments that seal in its flavors. If you want to know what makes Filipino food so enticing, you have to get acquainted with these four condiments.

  1. Soy Sauce

Brought to the Philippines by Chinese, soy sauce is probably the most recognizable ingredient to come out of East Asia. Soy sauce is ubiquitous in Filipino cooking, often employed in dishes that are wildly removed in a culinary sense from the Chinese origins of the sauce.

Notable dishes that incorporate soy sauce include the world-famous adobo, where it's used to marinate the tender meats. It's also used to marinate Filipino-style steak, commonly known as bistek. When infused with sliced green chili and onions, it's a dipping sauce for various fried food, such as crispy pork cutlets. This makes soy sauce a must-have in a Filipino kitchen.

  1. Bagoong

This pungent but umami delicacy is one of the Philippine's most unique products. Generally, it refers to a variety of fermented condiments made of either anchovies or crustaceans, such as shrimp and crab. The seafood is washed and packed in salt and left to ferment anywhere between one to three months. The resulting paste has a number of uses.

For example, Barrio Fiesta's sweet bagoong is often used as a dipping sauce for unripe mangoes, the umami of the bagoong bringing out the sourness of the fruit. Bagoong is also a key ingredient in kare-kare, a savory stew made of peanut sauce, oxtail, and various vegetables.

  1. Vinegar

You will never find a Filipino kitchen that doesn't have a bottle of vinegar. The sour liquid is sometimes made of rice wine and even infused with spices such as red chilies and onions to give it a more complex flavor. Vinegar is amazingly versatile as an ingredient in Filipino cooking.

First, it's used as a dipping sauce, usually with chopped onions, for vegetable rolls and the local variety of sausages. Vinegar is also used in cooking adobo, providing the sourness of the dish. It's also the key ingredient in kilawin, a local delicacy made of raw fish. The acidity of the vinegar cooks the fish without heat, making it the Philippine counterpart to ceviche.

  1. Calamansi

This small green citrus fruit is native to the archipelago and at home in any Philippine dinner table. The calamansi has a unique flavor, tarter than lemon and not as tangy as lime. Filipinos use calamansi to marinate meats, such as beef and pork steaks, infusing them with its sour but savory flavor. Calamansi is also used to add more tanginess to individual dishes, such as rice porridge, various noodle-based meals, and combined with other sauces for dips and marinades.

If you're curious about how to use these condiments, you should take the time to learn a few Filipino recipes. So long as you remember to stock up on these different sauces and delicacies, you can get the flavor perfectly.


No matter how old your kids are, vacationing with them is one of the best things in the world! If you’re going on vacation with your loved ones, it doesn’t matter where you’re going, how long you’re staying there, and how luxurious your accommodation is – you’re all together, and that’s the only thing that matters. But, if you want to go all in and show your kids what luxury looks like, opting for a cruise is the way to go. If that’s something you’d like to do as well, here are five ways to take your yacht charter vacation to an even higher level.


When traveling, it is usually helpful to possess an inventory of the travel essentials you will want to pack for your vacation, whether it's your first time traveling or not. I don't travel that much since my husband works abroad. Family travel happens only every two years but I do visit my parents and travel with my daughter from time to time for a short period of time also once a year. So I make sure to have a comprehensive travel checklist that covers must-haves to an inventory of toiletries and other kinds of stuff. 

You can refer to this travel packing tips as your trip gets closer to inform you exactly what to pack, whether you’re planning a weekend vacation, or maybe a long-term around the world adventure. 

I'll give you the ideas on must-have items you may want to pack that you wish to enjoy in your vacation and travel essentials that make your trip run more smoothly.


Many assisted living communities proudly serve veteran residents. We know that you honorably served our country, and now it’s our turn to take pride in serving you. In order to do that, we want to make sure you spend your retirement years enjoying the quality of life that you deserve.

That’s why senior living communities like Bridgewater Assisted Living provides veteran’s assistance for assisted living. We feel your finances shouldn’t be a barrier to receiving top-of-the-line treatment and house or high-quality care. So let us help you understand what you need to know about using your veteran’s assistance to live where you’d like to call home.

Watching a loved one grow older and go through the physical and mental challenges that come with age is often difficult. In fact, senior living comes with many difficulties, both for the older people in our lives and the people responsible for their caretaking. That may be you. If so, Solterra understands the complex decision you’re facing, and we’re here to help.

You may be asking yourself, “What options are there for assisted living near me?” Solterra can help you answer that question. We’ll walk you through the process of researching assisted living homes and determining which option is best for you or your loved one. This is an important decision and one we know you don’t want to take lightly. So here are some ways to research and find the best assisted living options near you.


Is your beard game lacking, or you’re looking to give your beard an extra boost? Then look no further for our top tips for a great-looking beard. Men’s grooming has become a beauty trend, with many mainstream brands finally catering to men’s beauty needs. When it comes to caring for your beard, you may think that just a simple wash ‘n go will suffice, but if you really want the best out of your beard, you need to invest in some beard care products.


Most homeowners look no further than timber when thinking about creating a terrace in the backyard, and for good reason, as seasoned hardwood looks great and it can stand the test of time. However, it isn’t merely a question of ordering the timber and starting your home improvement project. With that in mind, here are a few essential aspects of timber decking for you to consider.


The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related non communicable diseases, within individuals, households and populations, and across the life course.”

The limited distribution and access to food supplies aggravate the plight of poor and low income Filipino households to sustain each person’s required nutrients through healthy meals. On the other hand, home confinement due to the mandated community quarantine may cause more people to not only restrict their physical activities but also to overeat and/or consume more food with empty calories as part of coping with stress and/or boredom.


Some people travel because of the spectacular landscapes they want to tick off their bucket lists. Others travel to the destinations they saw in some of their favorite movies or TV shows, such as the people who opt for an Outlander tour in Scotland. There are certainly those people who travel only because of the exotic and indulgent white sandy beaches that a certain place offers. Yet there are those people who travel to a specific location solely because of the local cuisine, and truth be told, this might be the most authentic trip that one can make. Gourmands worldwide spend a lot of their time exploring different cuisines in their hometowns and online, and plenty of them plan their next trip based on its cuisine. If you’re one of those people, or perhaps you want to be and are looking for the next travel destination based on the specialties that you can eat there, look no more, but choose one of these five options:


Shapewears are ideally the best solution for those looking to get a quick fix on the hiding the additional fats, flabs on the love handles, thighs, and different parts of the body. There are different forms of best waist trainer available in different sizes. It doesn’t matter what size you are, you will be able to have a kind of shapewear you want. Make sure that the shapewear feel comfortable and you can wear it for a long period of time even during the summer months.

The idea of pursuing your passion over a dull corporate job has pervaded career conversations for many years now. You read or hear about successful stories online about people who transformed their interests or hobbies into a profitable venture and you can’t help but think: what if that could be you one day?

Having no boss to tell you what to do and charting your own path to success – it all seems ideal.

First of all, in starting any serious business endeavor, passion is indispensable. It’s the main fuel that will drive you toward your goal, whether it’s founding a tech start-up or an online market.

Without passion, there’s no interest or joy in doing the necessary tasks that need to be done. And if you can’t even get started on putting in the work, day in and day out, then your business idea is out the window.


Food Delivery When You Need it Most

The world is struggling to adapt to the changes brought on by the emergence of COVID-19. People are being told to stay home as much as possible and, if they must go out,  to wear masks and stay six feet away from others. One result of these social distancing guideline is an increase in food delivery directly to homes, especially for families and those at high risk for infection. Restaurants everywhere have risen to the demand and implemented strategies to increase safety for workers and customers. One of these strategies is zero contact delivery in a time of crisis.


Parenthood is already tough enough as it is, with all the milestones our kids need to cope with, all the growing, changing, and questions they ask. On top of all that, we are the safe-keepers of their health, wellbeing, and their journey towards adulthood, which makes our role in their lives precious and unique. For that very reason, self-defense should be a key variable in your life, a goal you should consistently strive to achieve and improve.

On the whole, self-defense is not a single ability, but a set of skills that help you keep yourself from harm and prevent any physical or emotional damage to befall your youngsters. In this complicated, messy world of ours, everything from safe gun use, martial arts classes, all the way to preventative security measures can help increase your family safety. Here are a few suggestions to bring out your protective instincts and to help you act in your family’s best interest when facing a threat to your safety.


It is a known fact that accidents have spiked globally in the last two decades that implies that we have become less conscious and more reckless as drivers. But, some cautious drivers happen to suffer car-related injuries due to someone else's negligence, and they must know what to do when they experience personal injuries. 

However, you must not get involved in an accident in the first place, and therefore, must strive to mitigate these threats while on the road. We have discussed here six vital tips you can follow to protect yourself and your family from the repercussions of car accidents.


Determining whether you want a gas air compressor or an electric air compressor is one key choice in selecting an air compressor. This decision depends on your specifics needs, requirements, and application.

Gas-powered compressors are the best, if not the only option on sites where a lot of air is needed and there is no electricity. During the framing phase of new construction, this is seen most often.

Usually, these compressors are wheeled for portability because of the extra weight of the gas engines and the bigger pumps. They weigh from 120 to 200 pounds. Unless there is a lift gate or ramp, it will likely take two people to safely load and offload the compressor onto the truck at this weight.

This article will explain the differences between gas and electric compressors as well as what each is better suited to.


Easy Help In Your Life

Hey guys how are you  in this time of crisis. Many of us are suffering from the covid-19 pandemic and I'm praying that the whole world will make it through. I hope you guys are doing fine. Now that most of us are inside our home, we have plenty of time to spend with our family and of course join giveaways just like this. 

Welcome to the Easy Help In Your Life + $25 Amazon Gift Card Giveaway!

1 Winner. GOOD LUCK!

Many of us fail to realize just how important boilers are in our daily lives. Because of boilers, we have access to seemingly trivial things such as central heating and hot water. And because we don’t realize just how essential boilers are, we also don’t realize that there is a problem with our boiler units before it is too late. 

Here’s the thing. Boiler problems are often expensive and are always very risky when left unaddressed. It could result in carbon monoxide poisoning, fire, or worse, massive explosions. And so, having your boilers regularly checked and maintained is extremely vital. However, sometimes, unforeseen problems occur. To prevent such problems or accidents from occurring, it is important for those with boilers in their homes to be on the lookout for signs that their boilers may be in need of repairs in the near future. Here are some signs you must look out for in order to determine if you need to call for a boiler technician, or a gas safe engineer from companies like PlumbingForce, to conduct a boiler repair:


When you are looking for the perfect gift for someone that you love, an excellent choice is buying them an antique as a present. There is a world of choice available when it comes to choosing antiques as a gift, and you will get to give a gift that is unique and full of history.

There are many reasons as to why antiques make ideal gifts, and you can see some of these below.
With the increasing demand for lace wigs, you'll find an enormous number of full lace wigs on the market that look very natural because they need lace bases, it cannot be denied there some that look better than the others. The wig manufacturers are willing to prioritize quantity over the standard of their products. For this reason, there's a big possibility that you will get a lace wig that doesn't look very natural or isn't of fine quality. But there are still remedies to the present problem. 
Brazilian Hair wigs are manufactured from imported 100% Brazilian virgin human hair, which has top quality and is extremely suitable for long-term use. They can be washed, bleached, dyed, curled, straightened and restyled as you wish and might last about one year with good maintenance. The virgin hair that a Human Hair wig used were cut from one donor directly, full cuticle aligned, no shedding, no tangle, chemical-free, lasting silky look and feel soft, strong, and sturdy. Brazilian human hair wigs are characterized by its glorious shine, versatility, and elasticity. It came from the region of Brazil and different lengths and natural hair colors. It comes in several textures like Full Lace Wigs, wavy and straight. Although the straight texture can't be characterized as straight because it always has little curves embedded in it.


Times are tough. This is an undeniable fact that everyone in the world knows. Unless your family already has millions of pounds in the bank, you are affected by the global recession. The global economy has been bad for a long time. The standard prices of basic commodities have drastically multiplied over the years. On the other hand, the average household income has stayed almost at a constant throughout the years.

This phenomenon creates a substantial financial deficit for families. Households have to make many adjustments just for their budget to tide them over before the next payday. There are three strategies that a family can employ when they realize that their current budget is not enough:

In the past century, many of the biggest issues affecting teeth’s shape, colour, and alignment were treated with: 1) crowns – artificial caps that covered teeth, letting them rot inside while the outside looked healthy; and 2) braces, which put teeth in a metal net that some would call unsightly. Both of these technologies are still used in specific cases today, but another viable and convenient option has emerged for addressing various aesthetic and alignment dental issues – veneers.

Veneers are special coverings for teeth made of sturdy materials – dental porcelain (in most cases) and sometimes composite resins. This may sound a lot like crowns, but veneers only cover the front of the teeth and merge more than they cover.

It is said that the best gifts come from the heart. While earnest gifts with invested effort are sure to be appreciated, you can make your gift to someone a hundred times better by getting a little creative and customizing it. When you tailor your gift to the personality/interests/date-of-birth/other personal characteristics, it has a much better chance of being fully appreciated by the person receiving it. Below, we have compiled a list of 5 customizable gift ideas that may come in handy.


Gratitude is something that children have to learn; it doesn’t come naturally. Thankful children are able to recognise and appreciate the good things that come their way, not matter how small. On the other hand, children who can’t comprehend gratitude don’t always know how lucky they are. An independent day and boarding school in Hertfordshire have the following tips to parents to help you understand how to teach your children to be grateful.


When it comes to taking excellent care of your teeth and your family’s, instilling good oral hygiene habits in your family from a young age is essential. If you start your children with an excellent oral hygiene routine, it is something that they will take with them into their adult lives and will help to keep their smiles shining white. Below are some things that you and your family should do to keep your teeth healthy and your smiles bright and white.


If you want to live more sustainably, you can easily begin by looking at the products in your own home and shopping smarter. This means knowing where the products have come from and whether they are coming from a sustainable company that is working towards a better future for the environment. Here are a few ways in which you be shopping more sustainably - from food to beauty products, there are sustainable companies out there for everything.

Hooray! Summer is finally here. The best time of year to load up the car, the dog, the cat, the family and whoever else you want to join you in road trip season! Getting ready for a vacation or holiday is half the fun and getting your car ready for the road is just as important as where you are going. Here’s how to get your car road trip ready so that you can enjoy the journey and not the service station!


Want to know why some people’s weight loss strategies fail? It’s in the way they eat. Some people neglect to nourish their bodies properly by choosing the wrong diet. Some people don’t plan their diet at all, relying completely on exercise, instead. Others want quick results; so quick that they resort to unhealthy means of shedding weight.
However, one of the secrets to a healthy weight loss is planning what to eat. This is why “meal prepping” has become one of the most-followed weight loss trends.


It’s not always possible to get the perfect shave. No matter your gender, it’s sometimes convenient to shave as quickly as possible, without even thinking about the effect it can have on your skin. In fact, if you have a quick shave often, you’re more likely to experience shaving rash or irritation. The next time you think about shaving on a time limit, think about your skin and make the time to have a safe, clean and effective shave. 

The best way to keep your skin healthy before your shave is to make the time to do it properly. There are a number of ways in which you can prep your skin before using a razor, which will keep your skin healthy and encourage beard growth. 


Every January, Utah welcomes hundreds of filmmakers, critics, actors and film fans to the Sundance Film Festival. The event includes weeks of screenings and acts as a launching pad for films to be bought and distributed by major companies. It is the largest independent film festival in the world and was created by famed actor Robert Redford as a way to encourage the film industry in Utah. With such a gathering of industry professionals, producers like Heather Parry, and those seeking the early scoop on the coming year's slate of films, there's always some films that get people talking. 



Every new year brings us new trends. If you’re in the business world, you might be looking at stock trends. For those who love clothes, you might be following fashion trends. If you’ve landed here, chances are you’re interested in beauty. Beauty trends can change at the drop of a hat, but we’re here to give you the scoop before you miss it. To stay ahead of the trends this year, here are the top hair trends of 2020.