1/17/2017

Is Your Vitamin C Safe?

1/17/2017 01:49:00 AM PressRelease , 0 Comments


Another year has come, which means it's a chance to make a  fresh start. After the unhealthy lifestyle during the holidays, our immune system is just starting to recuperate and get back to normal. How do we do it? One sure way to speed up its recovery is to take optimum levels of Vitamin C.

But did you know, that when taking Vitamin C, we have to be careful of several factors such as the type and quality of Vitamin C because not all vitamin C are the same!

The most common type of Vitamin C is ascorbic acid. This kind of vitamin C has been by far, the cheapest form of Vitamin C, but did you know that when taken at higher quantities, ascorbic acid is not exempted from harmful side effects. Diarrhea, Nausea, Stomach Cramps, Headache, Hyperacidity, Hot flushes, and Heartburn are just some of the symptoms of taking too much ascorbic acid.
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1/16/2017

Are You Ready For Marriage? Here's How You'll Know

1/16/2017 01:33:00 AM Family and Home , 0 Comments
After you’ve been in a relationship for a while, you might start to think about the M word, matrimony. You start to think that this could be real and consider what it would be like to settle down, maybe even raise a family. But how do you know when you are ready to walk down that aisle without getting cold feet? What are the key signs that you should take the first step towards a shared life, a family, and parenthood?

Daydreaming About Engagement
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1/15/2017

ATC Calcium with Vitamin D3 [Review]

1/15/2017 04:42:00 AM Reviews and Others , 5 Comments



As we grow older, our bones become weaker, and our body is prone to diseases. Most women suffer from a "silent disease" that could affect their lives. You may have heard about osteoporosis before right? It is the most common bone disease which makes the bone fragile and easy to break. Because it does not show symptoms in early stages, it's really hard to know if you're having such kind of bone condition. Sadly, it could affect four times often to women than men.
It is important to have enough calcium in our body for us to have healthy bones. Calcium is a mineral that we get from foods we eat such as dairy products, sardines, nuts, broccoli, oatmeals, soy milk and more. Our body uses calcium through our skin, nail, hair even in sweats. 
Do you know how much calcium we need everyday? A grown adult should at least consume 1,000 milligrams of calcium per day, but at from the age of 50, you'll need at least 1,200 milligrams of calcium a day. 
Are you getting the enough calcium for your body from just the food you eat? Many of us fall short of getting the right amount of mineral that's essential in building our bones because of our diet. That's why A.T.C. Healthcare International Corporation created a calcium supplement called ATC Calcium with Vitamin D3  that will help us maintain our daily calcium intake. 
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1/13/2017

Looking For An Extension? How About A Conservatory?

1/13/2017 08:25:00 AM Family and Home , 0 Comments

There are loads of reason to get an extension. As the family grows, you’ll need some more space. If you’re a collector, you may need room to store your collection. Or, you might simply just want more space. When making changes like this to your home, you have plenty of choices. And, on of the best is a conservatory. Unlike the rest of the house, a conservatory is mainly made of glass. They give you a perfect place to relax, and they will always catch the sun. So, they’re an excellent way to create a relaxing spare space; that can be used for just about anything. You just have a few things to think about!

Most conservatories are made almost entirely out of windows and their frames. But, some will also have a layer of brickwork or wood at the bottom, that acts as a small wall. You will have a lot of choices when it comes to building a conservatory. So, you have to think about it. Some of this decision will be down to the place you have for the extension. Certain ground types will make it a requirement to have a wall. But, others will give you more freedom. You will also need to think about the shape that you want for your new room. Because they’re made out of glass, plastic, and wood, you have a lot of choices when it comes to how they look.
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