Dealing with Hyperuricemia: Ways to Keep Your Body Healthy


When there is too much uric acid in your blood, you end up developing hyperuricemia. Too much uric acid in your blood is not good for your health. It can lead to the development of several diseases like gout, which is an excruciating type of arthritis. In addition to this, if your uric acid levels are elevated, you are at risk of developing kidney disease, diabetes, and heart disease. Therefore, you need to control your body's uric acid so that you will not end up developing health complications that will compromise the quality of your life.


At present, more than 43 million Americans are suffering from hyperuricemia. To understand hyperuricemia, it is important to understand the process that leads to elevated levels of uric acid in the body. When purines break down inside a person's body, uric acid is formed. Purines usually come from seafood, red meat, beans, and organ meat. Your body should rid itself of uric acid every time you urinate.

However, hyperuricemia occurs when your body cannot excreting enough uric acid or if your body makes too much uric acid. Your kidneys play a significant role in eliminating uric acid in your body. If your kidneys malfunction, you are at high risk of developing hyperuricemia.


When the amount of uric acid in your body becomes excessive, the result is usually the formation of crystals. These crystals can be formed in any part of your body. However, these crystals are commonly formed in your joints, around your joints, and in the kidneys. Inflammation and pain can be manifested when your body's white blood cells attack these crystals.


To control the levels of uric acid in your body, you can take a tart cherry supplement. However, treating hyperuricemia is more complicated because the treatment methods will depend on the cause of high uric acid levels. Asymptomatic hyperuricemia does not require treatment. However, if an underlying condition causes your hyperuricemia, you need to have the condition treated first before you proceed with treating hyperuricemia.


Highlighted below are tips on how hyperuricemia can be treated. Even if hyperuricemia can be cured by treating the underlying symptoms first, there are some things that you can do to help manage the levels of uric acid in your body. Read on to learn more about these tips.


Take Medications

Treating hyperuricemia can be done by taking medications to address the health complications that have caused it. By addressing these health complications and treating them, you are taking the first step towards treating hyperuricemia. If hyperuricemia is accompanied by gout, you need to take medications that will treat the symptoms of gout, like nonsteroidal anti-inflammatory drugs (NSAIDs).


If kidney stones accompany hyperuricemia, you need to drink a lot of water and take pain medications until the stones in your kidney will pass. The medications you will take to eliminate kidney stones will depend on the size of the stones that have developed. There are instances when surgery will be required to remove kidney stones. If this is the case, you may need to take more medications to ease the pain and discomfort of surgery.


Start a Healthy Diet

You can also start a healthy diet to help decrease your body's uric acid levels. If your hyperuricemia developed with gout, changing your diet could help lower the risk of a gout attack. This will also help prevent any damages to your joints. However, you still need to consult your doctor about whether changing your diet will help lower your body's uric acid level. Doctors can determine whether changing your diet will have a significant positive impact on your health.


When changing your diet, you might need to start avoiding certain kinds of food like sweets, red meat, and seafood. Consuming alcoholic beverages should be avoided to help reduce your blood uric acid level. These sacrifices could help you achieve better health outcomes and prevent hyperuricemia from worsening until it leads to other health complications.


Knowing the Risks

The best way to manage your body's uric acid levels is to be familiar with the risks posed by high levels of uric acid in your blood. If you develop hyperuricemia, you might end up developing hypertension, gout, diabetes, kidney problems, and even metabolic problems. The treatments for hyperuricemia depend on if it is tied to other health complications. If hyperuricemia is tied to other health complications, you need to address these other health complications to treat hyperuricemia. Afterward, you can focus on addressing hyperuricemiaby changing your diet or being mindful of the foods you consume.

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