Juggling with obligations at work and home can take a toll on your mind and body. This especially happens for working mums. Most of them find it difficult to have a healthy balance between work and play. In fact, most mothers, especially those who have full-time jobs, struggle to have time to relax, have fun or enjoy their me-time. If you can relate to this, you probably often feel tired and exhausted. However, like everyone else, you may believe that seeing your family, especially your kids, happy will always be enough to relieve your stress and exhaustion. Indeed, this can be true at times; however, there are moments when you also need to perform activities that will help you deal with the challenges of becoming a working parent.

You need to remind yourself that you need to prioritize your health above all else. Remember, you can't expect yourself to give your 100% effort in performing your tasks as a mum and as a career woman if you don't have enough energy for it. Thus, you need to ensure that you find time to practice self-care habits. This means, even if you are too busy with all your responsibilities, you also have an obligation to sustain your personal needs. This includes ensuring that your physical, mental, and emotional health remains strong and excellent.

Choosing a vacation destination that will keep younglings, teens and adults entertained can be a hard task, but the U.S. is home to many of such family-friendly cities. The following spots have everything a family might want from theme parks to museums and natural beauties. From all 50 states, here are the top five cities that stand out as the ultimate family vacation spots.

Human hair extensions are just as it looks like. They are made of actual, human hair from top to bottom, harvested from a donor. Remy hair ensures that all cuticles are healthy, heading in the same direction at the time of selection. Before getting the hair extension done, here are some important things you need to consider before you go for hair extensions.