12/13/2016

If you think about it, the bedroom is one of the most important places in your home. You need it to be a relaxing and comfortable area where you can get a good night’s rest. Or, just sit back in bed with a good book. Maybe flick on the TV and watch some shows before a late night snooze? Perhaps lately though your bedroom has seemed a little dull and dreary. Here are a few fantastic ways to spruce it up and make it look like a place that you love once more.

12/08/2016


A lot of people think that the effects of cold temperatures are really noticeable. It gets cold, so you get cold, so turn on the heating and put on a jumper. Right? Isn’t that it? Actually, the dropping temperatures that come with winter can create more complex problems than you might think.

We’re going to be taking a quick look at some of the challenges that can occur when winter begins to attack your home. The problems aren’t as immediate as directly feeling that winter chill. They may even take a few months to become noticeable. But in the long run, these problems can cause severe damage.

12/07/2016



Where do we begin when it comes to schooling our children on the topic of eating healthily? Is it when they’re in preschool? Or is it when they are a lot older and wiser to make their own choices? Research shows that 30 percent of American preschoolers don’t eat one single vegetable, opting to start on tots or fries instead of carrot sticks. So where does the blame go? Is it the school for not putting on healthy meals? Is it the World Health Organization? Or is it us, the parents? While blame can be attributed to all three, I am going to focus on what we can do, as parents. The 1,000 Days organization is hoping to improve the nutrition of our children through the most crucial period of our children’s health, from pregnancy to their second birthday, the first 1000 days.