Most homeowners look no further than timber when thinking about creating a terrace in the backyard, and for good reason, as seasoned hardwood looks great and it can stand the test of time. However, it isn’t merely a question of ordering the timber and starting your home improvement project. With that in mind, here are a few essential aspects of timber decking for you to consider.

The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related non communicable diseases, within individuals, households and populations, and across the life course.”

The limited distribution and access to food supplies aggravate the plight of poor and low income Filipino households to sustain each person’s required nutrients through healthy meals. On the other hand, home confinement due to the mandated community quarantine may cause more people to not only restrict their physical activities but also to overeat and/or consume more food with empty calories as part of coping with stress and/or boredom.