MomLovePassion: Health and Fashion

Showing posts with label Health and Fashion. Show all posts

11/13/2017

Using A Chiropractor During Pregnancy

acodeza 11/13/2017 04:57:00 AM Health and Fashion , 0 Comments

Image source: pexels.com

Pregnancy changes the female body in many ways, and carrying excess weight for such a long period of time can cause muscle aches, pains, and spine alignment issues. Chiropractors can be an essential part of a pregnant woman’s care team in pregnancy, during the birth, and after. If you are suffering from aches or pains or wish to use a more natural alternative in aiding pregnancy symptoms, you may wish to use a chiropractor.

What Can A Chiropractor Do For Pregnant Women?

Chiropractors do not just help with back and joint pain, they can also assist with feelings of nausea that are associated with pregnancy. Some of these pains may be caused by a misalignment of the spine or pelvis, which occurs when the abdomen begins to increase in size and the spine becomes curved to compensate for this extra weight. Chiropractors can also help with diet and exercise regimes; some of them may be specially trained in nutrition and this is something you may wish to look for when searching for a chiropractor. If you suffer from high blood pressure during pregnancy, a chiropractor can be used as an alternative to medicines to help relieve hypertension, which is unsafe for both mother and baby. When adjusting, chiropractors have to be very careful in not putting excess pressure on the abdomen and therefore will use a table when helping to align the spine and pelvis of a pregnant woman.

11/09/2017

Three Different Mental Health Specialists

acodeza 11/09/2017 08:31:00 PM Health and Fashion , 0 Comments

If you’re planning on training to work with Mental Health – either in the NHS or as a private practitioner it helps to know what are the different end points for that training: if you take a Level in Psychology, you could end up in any one of a wide variety of jobs. Let’s help to give you some focus by putting a spotlight on three kinds of Mental Health professionals.

10/12/2017

Secrets to Healthy Bones That Will Keep You Stronger for Longer

acodeza 10/12/2017 12:11:00 AM Health and Fashion , 0 Comments

Bones play many different roles in our body. They help to keep our bodies up, they project vital organs in our bodies, and they help our muscles. It goes without saying that our bones are some of the most important parts of our body, but you’d be surprised at how many people neglect their bones and naturally let them weaken over time. Bone health is important because they’re continuously stressed and changing. During our younger years, old bone is replaced by new bone which is why we can quickly recover from injuries. However, once we enter the early stages of adulthood, we start to lose more bone mass than we produce it. This ultimately causes our bodies to weaken and, in some cases, we shrink as a result.

Early bone health is important because the better your bones are, the more slowly they will break down. If your bone health is terrible as you enter your adult years, then they’ll break down faster, and you will suffer your senior years with weakened bones. It’s a good idea to take your bone health seriously while you still can, and here are a couple of secrets that will help you do just that.

*Picture taken from Pexel

10/07/2017

Health Aspects That People Rarely Prioritize

acodeza 10/07/2017 05:06:00 AM Health and Fashion , 0 Comments

*Picture taken from Pexel

We’re all told what we should or shouldn’t be eating, how much exercise we should be getting, and that smoking or drinking too much are both bad for our long-term health. What we’re not often told, however, is that there are many other smaller things on which we should focus in order to better ensure we live a healthy and happy life. If you’re wondering what those health aspects might be then here are just a few things that people rarely prioritize but which you might want to give a little more importance in your life.

9/11/2017

Keeping Fit With Healthy Snacks

acodeza 9/11/2017 04:17:00 AM Health and Fashion , 0 Comments

No one can deny the fundamental importance of a healthy diet. It’s an essential element to for us not just to function but to avoid sickness and in turn increase the longevity of our lives. Despite its obvious significance, however, many of us still fail and perhaps even ignore it in lieu of a whole list of tasks that we usually have to attend to. The common misconceptions that surround the quality of healthy food haven't been very helpful either. And with a whole host of substandard options available in the market, it comes as no surprise that the majority of us may oftentimes find ourselves settling for a lot less. Needless to say, it isn’t exactly an ideal way for one to live.

9/05/2017

5 Helpful Tips for De-Stressing in Your 30s

acodeza 9/05/2017 05:32:00 AM Health and Fashion , 0 Comments

You hear it all the time, but what exactly can you do to get rid of stress and anxiety? Managing everyday tasks by ignoring things that stress you out is not a proper way to fight this. After all, stress is one of the main reasons for concern when it comes to both physical and mental health. Of course, it’s practically impossible to just magically decide to stop being stressed out. However, there are things you can do that’ll make you feel more relaxed, happy and optimistic. This is especially important in your 30s when you have to face the fact that you are, indeed, a true adult.

8/31/2017

Why being physically fit is important?

acodeza 8/31/2017 08:56:00 AM Health and Fashion , 0 Comments

Image source: http://www.stephen-coleclough.com/workout-motivation-techniques/

In this crazy world, we live in; people have so much to do. Children need to go to school, while the grown ups need to work to be able to support their life's needs. You can see everywhere that everybody seems to be busy from daytime to night time. Because we are now living in an industrialized world, we work hard to earn money to make a living. With this reason, we tend to forget how to give importance to our health.

A person will have the ability to perform well on his daily activities and cope with the various situation if he is fit. Fitness is an individual's condition of having a healthy body and mind.

8/27/2017

5 Reasons Why You Need To Drink Enough Water

acodeza 8/27/2017 06:41:00 AM Health and Fashion , 8 Comments

Many people are not aware of water importance for life. Also, many do not realize how important is to drink enough water every day. While it's possible to go without food for a few days, or even weeks, going without water for a single day is a real nightmare for the body. That can negatively affect overall health.

Here are 5 main reasons to drink enough water.

1. Weight Loss

Drinking plenty of water on a daily basis has a positive impact on weight loss. That's because water considerably increases the metabolic rate while boosting satiety. We often eat food instead of drinking water when we're thirsty. Wrong! It leads to unnecessary weight gain, which is particularly the case for sedentary persons. The first symptom that your body is getting dehydrated is hunger. It is followed by the dry throat and mouth. If you've already eaten a meal but you are still hungry, drink one or two glasses of pure water rather than eating a snack. To be sure the water you drink is really pure and unpolluted, consider using a water filter like Standard Vortex Water Revitalizer.

7/12/2017

Is Boosting Your Metabolism The Best Way To Lose Weight?

acodeza 7/12/2017 03:31:00 AM Health and Fashion , 0 Comments

I often see certain memes going around on social media, sharing things about what women want and desire. Some say shoes; some say diamonds. But the one I have found to be the truest is where it says that the dream is to eat whatever you want without gaining any weight! It certainly made me laugh as it is very true; that would be the dream!

While we can’t avoid certain calories, we can trick our body a little bit into burning more calories with less effort. All you have to do is give your metabolism a boost! As we get older, it does naturally slow down. But there are things that you can do to keep it ticking over and working efficiently. So if you struggle to lose weight, then here are some simple ways to give your metabolism a boost. I hope they help!

image

7/01/2017

Maintain Feminine Hygiene With Jil Gyung Yi. Not your ordinary feminine care brand. #jilgyungyi #organiccleanser

acodeza 7/01/2017 03:47:00 AM Health and Fashion , 2 Comments

Jil Gyung Yi

Every day we women take a bath, put makeup on and wear our clothes. This daily routine comes with managing our body hygiene. We not only care for the smell of our breath or our body but also "down there." Yes, feminine hygiene is essential for us women. Foul odor in your vaginal area can make you feel embarrassed. Good feminine hygiene helps prevent bacterial infections, irritations, and discomfort.

How do we maintain feminine hygiene? Are soap and water enough?

6/16/2017

Most Common Back Pain Issues And Ways Of Dealing With It

acodeza 6/16/2017 09:26:00 AM Health and Fashion , 0 Comments

Image source

Back pain is one of the most common ailments that trouble us. Affecting the lower and upper back, neck, shoulders and even the hips, when present, the pain can render us unable to perform even the most mundane tasks. Usually, this is solved via massages, chiropractors and somewhat riskier – with pills. The best thing you can do for yourself and your therapist or doctor, is to try and identify the cause of these pains. That way, proper treatment can be administered. In the following text, we offer the most common back pain causes.

6/13/2017

Iontoderma: Perfect solution for sweaty hands and feet

acodeza 6/13/2017 07:54:00 AM Health and Fashion , 5 Comments