We've all been there: school crushes, peer pressure, acne
breakouts, hormonal changes, and a host of other things that made us confused,
scared, and excited all at once. We're all survivors of that phase in life
called adolescence.
But we're the lucky ones, we should admit.
It's because not everyone who goes through adolescence breezed through it.
Many people fall victim to depression and had
to find means to cope with all the stress this phase brings, such as finding
help from a clinic that provides dialectal behavior therapy in Westport, CT
and other areas. This helps find a resolution to all the negative feelings a teen
has.
If you're a parent and you don't want your
adolescent teens to suffer the same fate, you have a lot of work to do.
Thankfully, there are some simple ways to help them survive such a challenging
phase. Read on to learn about these tips.
