1/24/2019

Staying On Track With Your Fitness Goals

1/24/2019 06:48:00 AM Health and Finances , 0 Comments

Breathe a sigh of relief, because we've just passed the so-called ‘Blue Monday’, officially thought to be the most depressing day of the year, and when the majority of people officially give up on all those New Year’s Resolutions we set ourselves. The good news? It can only be up from here. The evenings are slowly getting a little lighter, you can almost imagine that Spring is around the corner, and if you're still on track with all those goals, you're doing really well. How can you make sure you continue to stick with your workouts now the worst is out of the way?
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1/23/2019

How To Best Deal With Workplace Stress

1/23/2019 04:41:00 PM Lifestyle , 0 Comments

Jobs can be stressful and take a toll on your mind and body if you’re not careful. It’s important to learn the best ways to deal with workplace stress so you can feel happier and more satisfied with your career. 

Know that you’re not alone and many people feel the same way you do on a regular basis. However, your feelings and concerns shouldn’t be ignored and need to be addressed if you want to build a better future for yourself. Review the following tips to help you get through this difficult time and continue to stay hopeful that you can turn your situation around and experience more joy.
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1/22/2019

5 Signs Your Kitchen Needs A Facelift

1/22/2019 04:53:00 PM 0 Comments

The kitchen is supposed to be the heart of your home. So if yours is less than welcoming it’s time to give it a facelift. But how do you know if your kitchen is ready for a makeover? Here, we take a look at some of the key signs to look out for that suggest you might need to take a trip to the DIY store or hire in a professional to give your room a complete revamp.

Sign 1 – Cramping And Constriction
Are you always alone in your kitchen? If so, is that because there’s just no room for anyone else to get in there with you? The best kitchens are the ones which offer sufficient space for everyone in the family to get together, share some family time and to enjoy themselves. However, if your kitchen is too cramped or constricted, it’s no longer a family room. You would probably be better off having a complete renovation to make your kitchen into an open plan area that frees up a lot of space and encourages better social interaction between family members.

Sign 2 – Your Kitchen Is A Nightmare To Clean
If you dread cleaning your kitchen because of all the nooks and crannies that accumulate dirt and bacteria, it’s definitely time for a kitchen facelift. A sloppy kitchen layout with a poorly planned space paired with peeling and cracked countertop surfaces makes any room difficult to keep clean and that could result in an unhygienic cooking environment. It’s time to think about getting some new countertops, replacing your tiling, upgrading your appliances and switching your flooring to something which you can wipe clean in a flash.
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