9/13/2018

Eating Healthily During Midlife Doesn't Have To Be Boring!

9/13/2018 06:11:00 AM Health and Finances , 0 Comments



You may be under the mistaken belief that healthy eating in midlife is all about cutting out the tasty items, and replacing them with stuff that looks like bird seed, or rabbit food! Of course, this isn't the case at all, and there are plenty of ways to eat a balanced diet that are enjoyable and delicious. Just read my suggestions below to see what they are!
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9/11/2018

How to Increase Brain Function

9/11/2018 07:27:00 AM Health and Finances , 0 Comments

Did you know that your brain contains approximately one hundred billion neurons? One of the most common misconceptions about the brain is that we use only 10 percent of it. No, we use it in its entirety, all one hundred billion neurons. So, it is no wonder that your brain can get tired of juggling all the difficult tasks you are placing in front of it. Because it gives you so much, your brain deserves to be rewarded with proper care and attention which will help it achieve its full potential. Here are some useful tips which will help you increase your brain function.

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9/10/2018

4 Common Causes of Stress and How to Get Through Them

9/10/2018 07:16:00 PM Education and Parenting , 1 Comments
Stress is a common part of life for many people around the world, and it comes in all different forms. For instance, you might be experiencing stress at work because you’ve got a lot of deadlines to meet in a short space of time, or perhaps it might be your home life that is causing you issues. Whatever it is you are experiencing, too much stress on your body can have a serious impact on your physical, mental and emotional wellbeing, which is why it is important to find ways to get your stress under control. In order to help you do just that, here are some tips on getting through some of the most common causes of stress in modern society. 
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