There are many reasons why you might want to consider encouraging
your child to start a journal. Journaling is great from an academic
perspective, but also in terms of one’s health and wellbeing. I have teamed up
with an independent boys’ school in
London to share some of the benefits of journaling in further detail.
Journaling Enhances Literacy Skills
As with any skill, practise makes perfect. With that said, if your
child writes in a journal every day, they will become better at spelling and
grammar, and their vocabulary will likely improve. This is great from an
educational point of view as it will help them with their essay writing at
school.
Journaling is an Outlet for Emotions
Children have a lot of complex emotions that they need to work
through, and journaling can help them work through these emotions and handle
their private thoughts. When it comes to mental health, it’s important to be
able to get things off our chests and figure out what triggers us, which is why
it’s great for children.
Journaling Encourages Self-Reflection
When children write in a journal, they are able to reflect on what
happened during their day, as well as their thoughts and feelings.
Self-reflection is important because it helps us determine what we like and
dislike, and what makes us feel calm and content or sparks frustration.
Journaling Improves Memory
Another great benefit of writing in a journal is that it’s like a
little workout for the brain. It can help with memory and cognitive function,
which further contributes to improved academic progress.
Journaling Sparks Ambition
People often find it easier to achieve their goals if these goals are written down and ticked off. Journaling is great for this and can spark ambition, encouraging a child to work towards various goals.
No comments:
Post a Comment