Image source
Winter is a tough time of year for everyone, let alone people who are susceptible to illness. We all have a weaker part of our body – maybe you tend to roll your ankle when you’re out running, or you get ear infections easily. But there are other people who suffer badly with their chests, and winter is a particularly hard time for that. The cold air can affect people badly and there are also a lot of colds going round. Here are some common winter ailments and conditions that can get worse in the winter, and some ways you can prevent them getting worse to protect your chest all year round.
