Herbal supplements are known for their curative and preventive properties. It is natural to believe that these medicinal herbs are a hundred percent harmless, given their remedial nature. However, that is not always the case with all of them.

Herbal supplements can pose dangerous side effects to the body if taken without a prescription, or with other prescribed medicines. Before taking any supplements into your diet, make sure you're aware of the constituents that they're made of and the adverse reactions that they can have on your body.

Here's a comprehensive guide to help you understand the dual nature of several commonly used supplements that can have serious side effects on your body if taken without prescription.

Chasing after our dreams is something that we do regularly. Whether it be going to school, going to work, handling a business, and the like. Every day always serves as a stepping stone. In some cases, one might need a longer amount of time before reaching said goal. However, this usually depends on what we want to achieve and the circumstances that come along with it.

Moms, it's OK to admit it: 2020 has been one of the worst, if not the worst, year for parenting-and 2021 seems like it will follow suit. The entire family is spending most of their days at home, which means the cooking and the cleaning up after everyone never stops. It's easy to completely neglect ourselves in times like this because so many people depend on us, and we need to do all that we can to make sure that our home is a conducive place for our partners to work and for our kids to study.

But caring for ourselves is a crucial part of caring for others, too. We need to find ways to pamper ourselves in healthy and productive ways. Let 2021 be the year you also prioritize yourself by considering some treatments to look and feel good. Here are some ideas about where to start.