6/30/2017

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Half of all men and a third of all women in the United States will get cancer at some point in their lifetime. If you don’t want to be one of them, although there is nothing you can do to remove your risk completely, there are a lot of things you can do to lower your risk of getting the disease in the future.

Here are some simple lifestyle changes you can make to reduce your cancer risk right now:

6/29/2017



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If you’ve blown your budget on buying your new home and filling it with the most beautiful contemporary furniture, and now you can’t afford to spend your cash on expensive pieces of art to spice up the walls, don’t worry. Think outside the box and the most beautiful wall furnishings from the most unexpected sources will present themselves to you.

To get you started, here are some everyday objects you can transform into perfect wall art, simply by adding a frame:

6/28/2017


When you get home after a long day, you want you home to be as inviting as possible. There is nothing worse than opening the door only to be greeted by stuffiness and air that is anything but fresh! There is plenty you can do beyond cracking open a couple of windows, so let’s take a closer look at how you can give your home that burst of freshness that you are looking for.

"If you don't think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days."-Kris Carr (New York Times best-selling author and wellness activist)

Work, school and even when you're at home you'll at risk of having stress. Well most of us suffer from stress due to different things inside and outside our home. There were times that we feel overloaded with pressure and we can't cope up.  Things that mostly act as an agent that causes stress for examples are loud noises, the negative and unpleasant person/people, health problems, money and much more. You might agree that stress over an extended period is very toxic. Stress can lead to mind and body deterioration.

How can we deal with stress?

Have you heard about stress detox? What is detox by the way? 

Detox is a means of removing toxin in our body. It can be done physiologically and medicinally. To detoxify yourself naturally, you might want to consider the following: